For a veggie meal, use Asda Feta instead of sausage.
(5 votes)
Cook: 25 Mins
Serves: 4
Price: £1.60 per serving
Nutritional Information
Each 300g serving contains
Energy
1998kj
477kcal
1998kj
477kcal
24%
Fat
27.9g
27.9g
High
40%
40%
Saturates
7.2g
7.2g
Med
36%
36%
Sugars
4.3g
4.3g
Low
5%
5%
Salt
1.5g
1.5g
High
26%
26%
of your reference intake.
Typical energy values per 100g:
666kj/159kcal
Typical energy values per 100g:
666kj/159kcal
Ingredients
400g Asda Extra Special Aberdeen Angus Beef Sausages
200g Asda Wholefoods Couscous
1 unwaxed lemon, juice and zest of
4 tbsp olive oil
4 tomatoes, roughly chopped
4 spring onions, sliced
3 tbsp chopped parsley
3 tbsp chopped mint leaves
Method
1
Grill the sausages until cooked, then thickly slice.
2
Pour 250ml boiling water onto the couscous in a bowl. Cover. Leave for 10 minutes.
3
Whisk the lemon juice and zest with the oil. Season, then stir into the couscous.
4
Stir in the tomatoes, spring onions, parsley and mint. Add the sausages and serve.