Courgette salad with feta & pine nuts

Name: Courgette salad with feta & pine nuts | Asda Good Living
Total time: 20 min
Yield: 4
Cuisine: British
Ingredients: 3 tbsp olive oil; 1 tbsp lemon juice; 1 tsp honey; 1/2 tsp Dijon mustard; 2 level tbsp sultanas; 25g pine nuts; 3 courgettes; 70g Feta cheese, crumbled; Good handful of rocket

This is great as a starter or light bite – guaranteed to impress at a summer barbecue.

By Asda Good Living,21st September 2015

(6 votes)

Cook: 20 Mins

Serves: 4

Price: 96p per serving

Nutritional Information

Each 139g serving contains

Energy
967kj
231kcal

11%

Fat
17g

Med
24%

Saturates
3.9g

Med
20%

Sugars
14g

Med
15%

Salt
0.72g

Med
12%

of your 5-a-day

of your reference intake.
Typical energy values per 100g:
696kj/166kcal

Ingredients

3 tbsp olive oil

1 tbsp lemon juice

1 tsp honey

1/2 tsp Dijon mustard

2 level tbsp sultanas

25g pine nuts

3 courgettes

70g Feta cheese, crumbled

Good handful of rocket

Method

Whisk together the oil, lemon juice and zest, mustard and honey. Season with pepper, add the sultanas and set aside.

Put the pine nuts in a dry frying pan or griddle pan and toss over a medium heat until golden. Tip onto a plate and set aside.

Top and tail the courgettes and cut into very thin slices using a potato peeler.

Toss the courgettes in the dressing and gently mix in the Feta cheese, pine nuts and rocket.