Eat with your fingers and save on washing up.
(10 votes)
Cook: 25 Mins
Serves: 4
Price: £2.14 per serving
Nutritional Information
Each 406g serving contains
Energy
2562kj
612kcal
2562kj
612kcal
31%
Fat
18g
18g
Med
26%
26%
Saturates
3.7g
3.7g
Med
19%
19%
Sugars
14.1g
14.1g
High
16%
16%
Salt
2.4g
2.4g
High
40%
40%
2
of your 5-a-dayof your reference intake.
Typical energy values per 100g:
631kj/151kcal
Typical energy values per 100g:
631kj/151kcal
Ingredients
1 pack 8 Asda Tortillas
490g pack Asda Chicken Breast Fillets, cut into bite-sized pieces
1 sachet Asda Fajita Seasoning Mix
3 tbsp sunflower oil
3 red or yellow peppers, halved, de-seeded and sliced
2 red onions, sliced
200g jar Asda Salsa (mild or hot), to serve
Method
1
To heat the tortillas on a stove, half-fill a pan with water, cover and heat until simmering. Remove the lid and put a plate on top. Sprinkle the tortillas with a little water. Wrap in foil and put the parcel on the plate to heat through.
2
Put the chicken, fajita mix and 1 tbsp of the oil in a freezer bag and toss to coat the chicken.
3
Heat the remaining oil in a frying pan, add the peppers and onions and cook until soft. Remove the vegetables, leaving the oil in the pan.
4
Add the chicken to the pan and cook for 4-6 minutes, stirring often, until cooked through.
5
Return the vegetables to the pan and heat through. Divide the chicken and veg between the warm tortillas. Fold over one end, then roll up. Serve with salsa.