Recipes
Recipes

Chicken, bacon & pearl barley vegetable soup

This soup is a great way to use up leftover chicken, and you can add other veg, such as sweetcorn and peas.

This soup is a great way to use up leftover chicken, and you can add other veg, such as sweetcorn and peas.

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(19 votes)
Cooking Time

Cook: 30 Mins

Cooking Time

Serves: 4

Cooking Time

Price: 98p per serving

Nutritional Information

Each 100g serving contains

Energy
1440kj
344kcal
17%
Fat
13.3g
Med
19%
Saturates
3.1g
Med
16%
Sugars
6.4g
Med
7%
Salt
2.1g
High
35%
1
of your 5-a-day
of your reference intake.
Typical energy values per 100g:
1440kj/344kcal

Ingredients

2 tbsp olive oil

1 medium onion, chopped

1 leek, trimmed and thinly sliced

2 carrots, trimmed and diced

800ml vegetable stock, made with 1 stock cube

1 tbsp Dijon mustard

100g pearl barley

250g cooked chicken, shredded

1 tbsp thyme, leaves only, chopped

4 back rashers smoked bacon, chopped

Method

1
Heat the oil in a large pan, add the onion and cook for 2-3 minutes until soft.
2
Add the leek, carrots, vegetable stock, Dijon mustard and pearl barley. Bring to the boil and then simmer, covered, for 40 minutes, stirring occasionally.
3
Add the chicken and thyme, and heat through.
4
Dry-fry the bacon in a non-stick frying pan until crispy. Drain on a plate lined with kitchen towel. Sprinkle over the soup with black pepper to serve.