Cajun-spiced topped carrot 'fries'

Name: Cajun-spiced topped carrot 'fries' | Asda Good Living
Total time: 50 min
Yield: 4
Cuisine: British
Ingredients: 300g pack Asda Carrot Batons; 1tbsp rapeseed oil; ½tbsp Cajun seasoning; 1 ripe avocado; Zest and juice 1 lime, plus a wedge to garnish; ½ red pepper, deseeded and finely chopped; 2 radishes, thinly sliced; 2tbsp reduced-fat soured cream; 2 spring onions, shredded; 2tbsp jalapeños (from a jar), drained; 2tbsp torn coriander

Roasted carrot batons with a kick of smoky heat, topped with veg, soured cream and fresh guac

By Asda Good Living,28th May 2020

Cook: 50 Mins

Serves: 4

Price: 67p per serving

Nutritional Information

Each 167g serving contains

Energy
621kj
149kcal

Fat
9.2g

Med
13%

Saturates
1.8g

Med
9%

Sugars
10.9g

Med
12%

Salt
0.32g

Med
5%

of your 5-a-day

of your reference intake.
Typical energy values per 100g:
372kj/89kcal

Ingredients

300g pack Asda Carrot Batons

1tbsp rapeseed oil

½tbsp Cajun seasoning

1 ripe avocado

Zest and juice 1 lime, plus a wedge to garnish

½ red pepper, deseeded and finely chopped

2 radishes, thinly sliced

2tbsp reduced-fat soured cream

2 spring onions, shredded

2tbsp jalapeños (from a jar), drained

2tbsp torn coriander

Method

Preheat the oven to 220C/200C Fan/Gas 7.

On a large baking tray, toss the carrots with the oil and Cajun seasoning. Roast for 35-40 mins, tossing occasionally, until tender, golden and slightly charred.

Mash the avocado with the lime zest and juice. Season with black pepper.

Top the carrot fries with the pepper and radishes. Spoon over the guacamole, drizzle on the soured cream, and sprinkle with the spring onions, jalapeños, coriander and black pepper. Garnish with the lime wedge.