Broad bean purée

Name: Broad bean purée | Asda Good Living
Total time: 20 min
Yield: 6
Cuisine: British
Ingredients: 300g frozen broad beans; 2 shallots, finely chopped; 2 tbsp olive oil; 1 clove garlic, crushed; 6 mint leaves; 3 Chosen by you Muffins, halved; 4 tbsp crème fraîche; 25g Wensleydale cheese, crumbled; Rocket, to serve

This purée is full of fresh spring flavours. We've served it on a muffin, but it makes a great dip, too

By Asda Good Living,21st September 2015

(8 votes)

Cook: 20 Mins

Serves: 6

Price: 33p per serving

Nutritional Information

Each 105g serving contains

Energy
719kj
172kcal

Fat
6.2g

Med
9%

Saturates
1.6g

Med
8%

Sugars
2.3g

Low
3%

Salt
0.42g

Med
7%

of your reference intake.
Typical energy values per 100g:
685kj/164kcal

Ingredients

300g frozen broad beans

2 shallots, finely chopped

2 tbsp olive oil

1 clove garlic, crushed

6 mint leaves

3 Chosen by you Muffins, halved

4 tbsp crème fraîche

25g Wensleydale cheese, crumbled

Rocket, to serve

Method

Simmer the beans gently in boiling water for 5 minutes, or until tender. Drain well.

Cook the shallots in the oil over a medium heat for 5 minutes, until soft, then add the garlic and cook for 2 minutes over a low heat.

Put in a bowl with the beans and mint, then blitz with a hand-held blender.

Toast the muffins and spread on the broad bean purée. Add a dollop of crème fraîche and a sprinkling of the cheese. Season with black pepper and serve with rocket.