Baked sea bass with peppers

Name: Baked sea bass with peppers | Asda Good Living
Total time: 55 min
Yield: 4
Ingredients: 2 red peppers, cut into chunks; 2 yellow peppers, cut into chunks; 1 red onion, cut into 8 wedges; 2 vine-ripened tomatoes, quartered; 1 garlic clove; 6 sprigs of thyme or rosemary; 2 tbsp olive oil; 2 whole sea bass, available from the fish counter; Potatoes, to serve; Greens, to serve

Easy to make and guaranteed to impress your guests.

By Asda Good Living,21st September 2015

(30 votes)

Cook: 55 Mins

Serves: 4

Price: £4.93 per serving

Nutritional Information

Each 346g serving contains

Energy
1294kj
309kcal

15%

Fat
11g

Med
15%

Saturates
1.6g

Med
8%

Sugars
12g

High
14%

Salt
0.34g

Med
6%

of your reference intake.
Typical energy values per 100g:
374kj/89kcal

Ingredients

2 red peppers, cut into chunks

2 yellow peppers, cut into chunks

1 red onion, cut into 8 wedges

2 vine-ripened tomatoes, quartered

1 garlic clove

6 sprigs of thyme or rosemary

2 tbsp olive oil

2 whole sea bass, available from the fish counter

Potatoes, to serve

Greens, to serve

Method

Pre-heat the oven to 220C/200C Fan/Gas 7. Put the peppers, onion, tomatoes, garlic and 2 herb sprigs on a baking tray. Drizzle with oil. Season, then bake for 25 minutes.

Meanwhile, rinse the sea bass and pat dry. Make 3 cuts in the flesh on both sides. Put a sprig of herb in the cavity of each, then place on the roasted veg.

Bake for 20 minutes, then serve with potatoes and green vegetables.