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      Joe Wicks's chicken and mushroom risotto

      Joe Wicks's chicken and mushroom risotto

      Cooking Time30 Mins
      ServesSERVES 4

      The ideal dish to eat after a workout, with nutty porcini mushrooms

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      Joe Wicks's goat's cheese and chorizo 'muffins'

      Joe Wicks's goat's cheese and chorizo 'muffins'

      Cooking Time30 Mins
      ServesSERVES 12

      Lower in carbs than normal muffins, these are perfect for non-exercise days

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