chickpea

5 curries under £1

These warming dishes keep your budget down without compromising on flavour

Turn up the heat with these punchy loaded wraps. Need to adjust the spice? Cool it down with a dollop of yoghurt.

Crispy layers of filo pastry envelop a deep, spicy vegetable and seasonal dried fruit filling

Spice up a weeknight in with this tasty dish that can be thrown together in just 20 minutes

Add a little extra lemon juice to the houmous if you like a sharper favour

Crispy chickpeas add crunch to this spicy dish

Save on the washing-up with this one pan hearty winter curry, packed with delicious veg and pulses

As salads go, this is something special, with creamy, smoky and peppery flavours packed into every bite