body-coach
Eat well, feel great with Joe Wicks
Joe Wicks shares his feel-good tips and recipes for fuelling your body for exercise
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Joe Wicks's chicken and mushroom risotto
30 Mins
SERVES 4The ideal dish to eat after a workout, with nutty porcini mushrooms
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Joe Wicks's goat's cheese and chorizo 'muffins'
30 MinsSERVES 12Lower in carbs than normal muffins, these are perfect for non-exercise days
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