Recipes
Teriyaki Beef and Cucumber Salad
Enjoy this refreshing twist on teriyaki, a perfect balance of flavours make a delicious choice for a light and flavourful meal.
Enjoy this refreshing twist on teriyaki, a perfect balance of flavours make a delicious choice for a light and flavourful meal.
Cook: 15 Mins
Serves: 2
Price: £5.85 per serving
Nutritional Information
Each 424g serving contains
Energy
8726kj
492kcal
8726kj
492kcal
25%
Fat
17.4g
17.4g
Med
25%
25%
Saturates
4.2g
4.2g
Low
21%
21%
Sugars
17.8g
17.8g
Low
20%
20%
Salt
1.57g
1.57g
Med
26%
26%
1
of your 5-a-dayof your reference intake.
Typical energy values per 100g:
2058kj/492kcal
Typical energy values per 100g:
2058kj/492kcal
Ingredients
Asda Thick cut Beef Rump Steak (450g)
80g Asda Sticky Teriyaki Sauce
1/2 Cucumber
1 pack Asda Fragrant Edamame & Quinoa Salad
Salt, to season
1 tbsp Oil
Method
1
Bring 1 pack beef rump steak to room temperature then heat a frying pan over a high heat.
2
Pat the steak dry using kitchen paper, season with salt and drizzle with 1 tbsp oil, then add 1 tbsp teriyaki sauce to the pan and spoon over the steaks, remove from the heat and sizzle for 30 secs. Transfer the steaks and sauce to a plate, cover and allow to rest for 4 mins.
3
Meanwhile, cut ½ cucumber lengthways and use a tsp to scoop out the seeds; halve again lengthways then slice at 5mm intervals. Mix with a 1 pack edamame and quinoa salad.
4
Slice the steak and divide between plates along with any sauce, resting juices and the salad.