Recipes
Recipes

Sweet chilli salmon pasta

This delicious supper for one is quick to rustle up. To serve two people, just double the quantities.

This delicious supper for one is quick to rustle up. To serve two people, just double the quantities.

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(57 votes)
Cooking Time

Cook: 30 Mins

Cooking Time

Serves: 1

Cooking Time

Price: £2.40 per serving

Nutritional Information

Each 380g serving contains

Energy
2873kj
686kcal
34%
Fat
21.4g
High
31%
Saturates
7.1g
Med
35%
Sugars
9.4g
Med
10%
Salt
0.7g
Med
11%
1
of your 5-a-day
of your reference intake.
Typical energy values per 100g:
756kj/181kcal

Ingredients

1 Asda Chosen by you Salmon Fillet (frozen)

1 tbsp Asda Sweet Chilli Sauce

1 tbsp lemon juice

75g Napolina or Cook Italian Tagliatelle

125g frozen peas

50g Asda 50% Less Fat Light Soft Cheese with Garlic & Herbs

Method

1
Pre-heat the oven to 190C/170C Fan/Gas 5. Put a sheet of foil on a baking tray and put the frozen salmon in the centre. Drizzle on 1 tsp each of the sweet chilli sauce and lemon juice. Fold up the foil to make a parcel, leaving room inside for air to circulate.
2
Cook in the oven for 20 minutes or until the fish flakes easily. Tip the salmon and any juices into a bowl and break it into large flakes.
3
While the salmon is cooking, add the tagliatelle to a large pan of boiling water. Bring back to the boil and simmer fast for 5 minutes.
4
Add the peas and return to the boil. Simmer fast for another 3 minutes. Drain.
5
Put the soft cheese in the pasta pan and add the rest of the chilli sauce and lemon juice. Heat until melted. Return the pasta and peas to the pan with the salmon and juices. Heat through, season with black pepper and serve.