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    Recipes
    Recipes

    Sweet chilli salmon pasta

    This delicious supper for one is quick to rustle up. To serve two people, just double the quantities.

    This delicious supper for one is quick to rustle up. To serve two people, just double the quantities.

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    (57 votes)
    Cooking Time

    Cook: 30 Mins

    Cooking Time

    Serves: 1

    Cooking Time

    Price: £2.40 per serving

    Nutritional Information

    Each 380g serving contains

    Energy
    2873kj
    686kcal
    34%
    Fat
    21.4g
    High
    31%
    Saturates
    7.1g
    Med
    35%
    Sugars
    9.4g
    Med
    10%
    Salt
    0.7g
    Med
    11%
    1
    of your 5-a-day
    of your reference intake.
    Typical energy values per 100g:
    756kj/181kcal

    Ingredients

    1 Asda Chosen by you Salmon Fillet (frozen)

    1 tbsp Asda Sweet Chilli Sauce

    1 tbsp lemon juice

    75g Napolina or Cook Italian Tagliatelle

    125g frozen peas

    50g Asda 50% Less Fat Light Soft Cheese with Garlic & Herbs

    Method

    1
    Pre-heat the oven to 190C/170C Fan/Gas 5. Put a sheet of foil on a baking tray and put the frozen salmon in the centre. Drizzle on 1 tsp each of the sweet chilli sauce and lemon juice. Fold up the foil to make a parcel, leaving room inside for air to circulate.
    2
    Cook in the oven for 20 minutes or until the fish flakes easily. Tip the salmon and any juices into a bowl and break it into large flakes.
    3
    While the salmon is cooking, add the tagliatelle to a large pan of boiling water. Bring back to the boil and simmer fast for 5 minutes.
    4
    Add the peas and return to the boil. Simmer fast for another 3 minutes. Drain.
    5
    Put the soft cheese in the pasta pan and add the rest of the chilli sauce and lemon juice. Heat until melted. Return the pasta and peas to the pan with the salmon and juices. Heat through, season with black pepper and serve.