Recipes
Sticky spiced plums
Cinnamon and vanilla add extra depth to the sweetness of the sugary ripe plums.
Cinnamon and vanilla add extra depth to the sweetness of the sugary ripe plums.
(1 votes)
Cook: 30 Mins
Serves: 6
Price: 27p per serving
Nutritional Information
Each 100g serving contains
Energy
264kj
63kcal
264kj
63kcal
3%
Fat
0g
0g
Low
<1%
<1%
Saturates
0g
0g
Low
<1%
<1%
Sugars
14g
14g
High
16%
16%
Salt
0g
0g
Low
<1%
<1%
1
of your 5-a-dayof your reference intake.
Typical energy values per 100g:
264kj/63kcal
Typical energy values per 100g:
264kj/63kcal
Ingredients
450g plums, halved and stoned
1 vanilla pod (or use 1/4 tsp Extra Special Vanilla Bean Extract)
1 cinnamon stick
200ml apple juice
2 tbsp clear honey
Method
1
Pre-heat the oven to 180C/160C Fan/Gas 4. Put the plums in in an ovenproof dish, skin-side down.
2
Make a cut all along the vanilla pod so the tiny black seeds are exposed. Add the pod or vanilla bean extract to the dish of plums, along with the cinnamon stick.
3
Mix the apple juice with the honey and pour over. Cover the dish with a lid or foil and bake for 15-25 minutes or until the plums are tender but still retain their shape. The cooking time will depend on how ripe they are, so check after 15 minutes.