Recipes
Recipes

Sprout leaves with walnuts and Parmesan

If you're veggie you can substitute the Parmesan for Italian style hard cheese

If you're veggie you can substitute the Parmesan for Italian style hard cheese

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(8 votes)
Cooking Time

Cook: 15 Mins

Cooking Time

Serves: 6

Cooking Time

Price: 40p per serving

Nutritional Information

Each 52g serving contains

Energy
536kj
128kcal
6%
Fat
10.4g
Med
15%
Saturates
2.6g
Med
13%
Sugars
1.2g
Low
1%
Salt
0.16g
Low
3%
of your reference intake.
Typical energy values per 100g:
1030kj/246kcal

Ingredients

200g Brussels sprouts

1 tbsp olive oil

1/2 tsp smoked paprika (optional)

50g walnuts, chopped

50g Parmesan, finely grated (or veggie alternative)

Method

1
Preheat the grill. Trim the stalk end of the sprouts and pull the leaves apart. Put on 2 baking sheets. Drizzle over the olive oil and paprika, if using.
2
Grill for 2 minutes. Toss the leaves to mix. Sprinkle on the walnuts, then cook under the grill for a further 2-3 minutes until the edges of the leaves are slightly browned. Sprinkle the cheese over the top and serve.