RecipesSpicy chicken and rice crunch wraps
For the perfect light meal, it’s chicken, spice and all things rice with our Mexican-style dry-fried wraps
For the perfect light meal, it’s chicken, spice and all things rice with our Mexican-style dry-fried wraps
By Asda Good Living,20th July 2020
Cook: 30 Mins
Serves: 4
Price: £1.13 per serving
Nutritional Information
Each 261g serving contains
of your reference intake.
Typical energy values per 100g:
774kj/185kcal
Ingredients
1tbsp vegetable oil
3 mixed coloured peppers, diced
1 red onion, diced
3 cooked chicken breasts
1tbsp Asda fajita seasoning
100g grated Cheddar or Mexican-style cheese
2 spring onions, chopped
250g pack Uncle Ben’s Spicy Mexican Rice, heated according to pack instructions
8 small plain tortilla wraps
Salsa, to serve
Soured cream, to serve
Method
1Heat the oil in a large frying pan over high heat. Cook the peppers and onions until softened and charred, about 10 minutes. Shred the cooked chicken and add to the pan along with the fajita seasoning. Add the rice to the pan and mix thoroughly.
2Take the pan off the heat and set aside to cool. Once cooled, stir through the cheese and spring onions.
3For each crunch wrap, put a few tbsps of the mixture into the centre of a tortilla. Fold up the edges over the filling, into a crunch wrap shape.
4Dry fry in a frying pan on both sides, about 1-2 minutes, until crisp and browned. Repeat with the remaining wraps.
5Serve with the salsa and soured cream.