Seafood cocktail paella

Name: Seafood cocktail paella | Asda Good Living
Total time: 15 min
Yield: 4
Cuisine: Spanish
Ingredients: 1tbsp rapeseed oil; 2 spring onions, trimmed and sliced; 1 clove garlic, crushed; 1tsp smoked paprika; 227g can Napolina Chopped Tomatoes; 150g frozen peas; 150g frozen broad beans; ½ Kallo Gluten Free Yeast Free Vegetable Stock Cube dissolved in 125ml hot water; 2 x 250g pouches Asda Long Grain Micro Rice; 240g pack Asda Seafood Selection; 100g frozen prawns, thawed in the fridge overnight; 2tbsp chopped parsley (optional)

Inspired by the flavours of the Spanish classic, this dish is impressive yet oh so simple

By Asda Good Living,8th November 2017

(10 votes)

Cook: 15 Mins

Serves: 4

Price: £1.83 per serving

Nutritional Information

Each 384g serving contains

Energy
1428kj
342kcal

17%

Fat
5.4g

Med
8%

Saturates
1.2g

Low
6%

Sugars
5.8g

Med
6%

Salt
1.15g

Med
19%

of your 5-a-day

of your reference intake.
Typical energy values per 100g:
372kj/89kcal

Ingredients

1tbsp rapeseed oil

2 spring onions, trimmed and sliced

1 clove garlic, crushed

1tsp smoked paprika

227g can Napolina Chopped Tomatoes

150g frozen peas

150g frozen broad beans

½ Kallo Gluten Free Yeast Free Vegetable Stock Cube dissolved in 125ml hot water

2 x 250g pouches Asda Long Grain Micro Rice

240g pack Asda Seafood Selection

100g frozen prawns, thawed in the fridge overnight

2tbsp chopped parsley (optional)

Method

Heat the oil in a large pan and cook the spring onions and garlic for 1 min. Stir in the paprika and tomatoes, then partially cover the pan and simmer for 3 mins.

Add the peas, broad beans and vegetable stock, and simmer for another 3 mins.

Add the rice and stir well until evenly mixed, then simmer, uncovered, for another 3-4 mins, until all the liquid has been absorbed. Add the seafood and prawns, and heat through. Sprinkle over the chopped parsley, if using, before serving.