Recipes
Recipes

Sautéed fruits

You can use peaches or pineapple instead of apples and pears.

You can use peaches or pineapple instead of apples and pears.

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(1 votes)
Cooking Time

Cook: 20 Mins

Cooking Time

Serves: 4

Cooking Time

Price: 63p per serving

Nutritional Information

Each 287g serving contains

Energy
887kj
212kcal
11%
Fat
10.6g
Med
15%
Saturates
6.5g
Med
33%
Sugars
25.8g
High
29%
Salt
0.2g
Low
4%
of your reference intake.
Typical energy values per 100g:
309kj/74kcal

Ingredients

3 eating apples (Golden Delicious or Granny Smith), cored and quartered

3 ripe pears, cored and quartered

4 plums, halved and stoned

50g butter

1 heaped tbsp soft brown sugar

Long-life custard, to serve (or cream)

Method

1
Cut the apple and pear pieces in half and the plums into three.
2
Heat half the butter in a frying pan until it sizzles. Add half the fruit and cook over a medium heat, turning the pieces occasionally, for 4-5 minutes or just until tender.
3
Tip into a large bowl while you cook the rest of the fruit in the remaining butter. Return the cooked fruit to the pan and cook until piping hot. Sprinkle on the sugar.
4
Cook, stirring gently, until the sugar has dissolved. Spoon into bowls and serve with custard or cream.