Recipes
Salmon with black treacle glaze
The acidity of the lemon juice balances the sticky treacle and mustard, while the citrus flavours work well with the richness of the salmon.
The acidity of the lemon juice balances the sticky treacle and mustard, while the citrus flavours work well with the richness of the salmon.
(49 votes)
Cook: 25 Mins
Serves: 4
Price: £1.76 per serving
Nutritional Information
Each 170g serving contains
Energy
1251kj
299kcal
1251kj
299kcal
15%
Fat
17g
17g
Med
24%
24%
Saturates
2.9g
2.9g
Med
15%
15%
Sugars
5.1g
5.1g
Med
6%
6%
Salt
1g
1g
Med
17%
17%
of your reference intake.
Typical energy values per 100g:
736kj/176kcal
Typical energy values per 100g:
736kj/176kcal
Ingredients
2 level tbsp black treacle
2 tbsp lemon juice
2 level tsp coarse grain mustard
1 tbsp soy sauce
4 salmon fillets
New potatoes, to serve
Green vegetables, to serve
Method
1
Mix together the treacle, lemon juice, mustard and soy sauce and put in a shallow dish large enough to hold all the fillets in a single layer. Put the salmon in the dish and turn over to coat on both sides. Leave to marinate, skin-side up, for 30-45 minutes.
2
Pre-heat the oven to 180C/160C Fan/Gas 4. Line a roasting tin with baking paper. Remove the salmon from the marinade and put in the tin, skin-side down.
3
Cook for 15-20 minutes or until the flesh flakes easily. Serve with new potatoes and green vegetables.