Fresh and vibrant yet hearty, with sweet, gently spiced veg
(10 votes)
Cook: 55 Mins
Serves: 4
Price: 52p per serving
Nutritional Information
Each 383g serving contains
Energy
1505kj
360kcal
1505kj
360kcal
18%
Fat
3.8g
3.8g
Low
5%
5%
Saturates
0.4g
0.4g
Low
2%
2%
Sugars
19.5g
19.5g
High
22%
22%
Salt
0.38g
0.38g
Med
6%
6%
3
of your 5-a-dayof your reference intake.
Typical energy values per 100g:
393kj/94kcal
Typical energy values per 100g:
393kj/94kcal
Ingredients
1 Grower’s Selection Bumper Root Veg Pack
2tsp garam masala
200g Asda Cous Cous
60g rocket
4tbsp Asda Light Lemon & Pepper Dressing
2tsp rapeseed oil
Method
1
Preheat the oven to 200C/180C Fan/Gas 6.
2
Peel the root vegetables and chop into bite-sized chunks. Toss in a large roasting tin with the rapeseed oil and garam masala until the chunks of veg are well coated.
3
Roast for 35-40 mins or until the veg is tender.
4
Meanwhile, put the cous cous in a large bowl and add 200ml boiling water. Stir and cover with clingfilm or a lid, then set aside for 6-8 mins to allow the cous cous to absorb the water.
5
Stir the roasted veg and rocket into the cous cous.
6
To serve, divide between 4 plates and drizzle over the dressing.