Recipes
Recipes

Roast beef & curried rice salad

This dish is ideal for using up leftover roast beef. Other cooked meats, such as chicken, pork, lamb or ham, work well too.

This dish is ideal for using up leftover roast beef. Other cooked meats, such as chicken, pork, lamb or ham, work well too.

Cooking Time

Cook: 30 Mins

Cooking Time

Serves: 4

Cooking Time

Price: £1.55 per serving

Nutritional Information

Each 100g serving contains

Energy
2491kj
595kcal
30%
Fat
14.9g
Med
21%
Saturates
3.1g
Med
16%
Sugars
23.6g
High
26%
Salt
0.5g
Med
8%
of your reference intake.
Typical energy values per 100g:
2491kj/595kcal

Ingredients

300g long-grain rice

200g frozen peas

3 tbsp sunflower oil

1 level tbsp Asda Mild Curry Powder

2 tbsp cider vinegar

3 tbsp mango chutney

2 red peppers, de-seeded and cut into small pieces

4 spring onions, trimmed and sliced

75g sultanas

150g roast beef, cut into bite-sized pieces

Chopped fresh coriander, to serve

Method

1
Rinse the rice. Put in a pan with 1L water and a pinch of salt. Bring to the boil, cover and simmer for 12-15 minutes or until tender, adding the peas for the last 5 minutes. Drain and put in a large bowl.
2
Meanwhile, heat the oil in a saucepan, add the curry powder and cook over a low heat, stirring, for 2 minutes. Remove from the heat and add the vinegar and chutney. Stir into the rice. Leave to cool.
3
Add the pepper, onions, sultanas and beef. Serve sprinkled with coriander.