Pork with Cajun-style rice

Name: Pork with Cajun-style rice | Asda Good Living
Total time: 30 min
Yield: 4
Cuisine: American
Ingredients: 1 medium onion, chopped; 2 tbsp sunflower oil; 2 sticks celery, sliced; 2 Asda Smart Price Peppers (red, green or yellow), de-seeded and sliced; 225g Asda Easy Cook Long Grain Rice; 1 pack Schwartz Flavourful Chicken Cajun Seasoning; 600g Asda Thin Cut Loin Pork Steaks

The rice in this dish absorbs all the wonderful peppery flavour of the Cajun spices.

By Asda Good Living,21st September 2015

Cook: 30 Mins

Serves: 4

Price: £1.65 per serving

Nutritional Information

Each 373g serving contains

Energy
1977kj
472kcal

24%

Fat
15g

Med
22%

Saturates
3.9g

Low
20%

Sugars
7g

Low
8%

Salt
0.47g

Low
8%

of your reference intake.
Typical energy values per 100g:
530kj/127kcal

Ingredients

1 medium onion, chopped

2 tbsp sunflower oil

2 sticks celery, sliced

2 Asda Smart Price Peppers (red, green or yellow), de-seeded and sliced

225g Asda Easy Cook Long Grain Rice

1 pack Schwartz Flavourful Chicken Cajun Seasoning

600g Asda Thin Cut Loin Pork Steaks

Method

Cook the onion in the oil until soft. Add the celery and peppers and cook for another 3 minutes. Remove the vegetables with a slotted spoon, leaving the oil in the pan, and set aside.

Add the rice and Cajun seasoning to the pan with 500ml cold water. Bring to the boil then cover and simmer for 12 minutes or until the rice is tender and all of the water has been absorbed.

Add the vegetable mixture to the cooked rice and heat through. Meanwhile grill or griddle the pork steaks for 8 minutes on each side. Serve with the Cajun rice.