This quick and tasty dish is bursting with colour and packed with flavour.
Cook: 30 Mins
Serves: 4
Price: £2.30 per serving
Nutritional Information
Each 490g serving contains
Energy
2695kj
644kcal
2695kj
644kcal
32%
Fat
13g
13g
Med
19%
19%
Saturates
2.7g
2.7g
Med
14%
14%
Sugars
23g
23g
High
26%
26%
Salt
0.72g
0.72g
Med
12%
12%
2
of your 5-a-dayof your reference intake.
Typical energy values per 100g:
550kj/131kcal
Typical energy values per 100g:
550kj/131kcal
Ingredients
400g pork fillet
350g Asda Easy Cook White Long Grain Rice
2 tbsp Asda Chinese Stir-fry Oil (or Asda Groundnut Oil)
2 red peppers, de-seeded, and cut into strips
4 spring onions, trimmed and sliced
160g pack Asda Babycorn
170g pack Asda Mangetout
Half a 310g pack beansprouts
210g jar Asda Hoisin Stir-fry Sauce
Method
1
Trim any sinew from the pork and discard, then cut the pork into bite-size pieces.
2
Rinse the rice in a sieve under cold water. Put in a pan with 1L cold water and bring to the boil. Stir, reduce the heat and simmer, covered, for 12-15 minutes until the water is absorbed.
3
Meanwhile heat 1 tbsp of the oil in a wok or large frying pan and stir-fry the pork for 4-5 minutes until cooked through. Tip into a dish with any juices.
4
Heat the rest of the oil in the wok and fry all the veg apart from the bean sprouts for 3-4 minutes.
5
Add the bean sprouts and cook for 1 minute. Return the pork to the wok, add the sauce and simmer for 1-2 minutes. Serve with the rice.