Pork chow mein

Name: Pork chow mein | Asda Good Living
Total time: 30 min
Yield: 4
Ingredients: 250g pack Asda Egg Noodles; 2 tbsp Asda Stir-Fry Oil; 450g pork fillet, trimmed; 150g carrots, cut into matchsticks; 150g mangetout, halved; 1 red pepper, de-seeded and sliced; 1 yellow pepper, de-seeded and sliced; ½ bunch spring onions, trimmed and sliced; 210g jar Asda Chow Mein Stir-Fry Sauce

Ring the changes by using different flavoured Asda Stir-Fry sauces in this dish.

By Asda Good Living,21st September 2015

Cook: 30 Mins

Serves: 4

Price: £2.65 per serving

Nutritional Information

Each 378g serving contains

Energy
1538kj
367kcal

18%

Fat
10g

Med
15%

Saturates
2.2g

Med
11%

Sugars
17g

High
18%

Salt
1.2g

Med
20%

of your 5-a-day

of your reference intake.
Typical energy values per 100g:
407kj/97kcal

Ingredients

250g pack Asda Egg Noodles

2 tbsp Asda Stir-Fry Oil

450g pork fillet, trimmed

150g carrots, cut into matchsticks

150g mangetout, halved

1 red pepper, de-seeded and sliced

1 yellow pepper, de-seeded and sliced

½ bunch spring onions, trimmed and sliced

210g jar Asda Chow Mein Stir-Fry Sauce

Method

Add the noodles to a large pan of boiling water. Bring back to the boil and simmer for 4 minutes. Drain and toss with 1 tsp oil. Set aside.

Cut the meat into bite-sized pieces. Make sure all the vegetables are prepared before you start stir-frying.

Heat the rest of the oil in a wok until it’s very hot. Add the pork and stir-fry for 3-4 minutes or until it's cooked through. Remove with a slotted spoon.

Add the carrots and mangetout and stir-fry for another 2 minutes. Then add the peppers and spring onions and stir-fry for another 1-2 minutes.

Add the noodles to the wok and stir-fry until hot. Then add the sauce and pork and mix together so that all the ingredients are coated. Cook for 2-3 minutes or until simmering, then serve.