Mussels with tomato and red pepper

Name: Mussels with tomato and red pepper | Asda Good Living
Total time: 30 min
Yield: 4
Cuisine: French
Ingredients: 2tsp rapeseed oil; 1 onion, chopped; 2 red peppers, deseeded and chopped; 2 cloves garlic, crushed; 1tsp dried tarragon; ½tsp chilli flakes; 440g pack Asda frozen Cooked Mussels; 400g can cherry tomatoes in juice; 1tbsp flaked almonds; 15g parsley, chopped; 1 ciabatta roll, to serve (optional)

Tender shellfish in a sweet and tangy sauce

By Asda Good Living,29th December 2017

(9 votes)

Cook: 30 Mins

Serves: 4

Price: £1.33 per serving

Nutritional Information

Each 344g serving contains

Energy
1352kj
323kcal

16%

Fat
7.9g

Low
11%

Saturates
1.4g

Low
7%

Sugars
10.0g

Low
11%

Salt
0.96g

Low
16%

of your 5-a-day

of your reference intake.
Typical energy values per 100g:
393kj/94kcal

Ingredients

2tsp rapeseed oil

1 onion, chopped

2 red peppers, deseeded and chopped

2 cloves garlic, crushed

1tsp dried tarragon

½tsp chilli flakes

440g pack Asda frozen Cooked Mussels

400g can cherry tomatoes in juice

1tbsp flaked almonds

15g parsley, chopped

1 ciabatta roll, to serve (optional)

Method

In a pan, heat the oil over a medium setting. Add the onion and peppers and cook for 10 mins, or until tender and browned. Add the garlic, tarragon and chilli and cook for 2 mins.

Remove the pan from the heat and, using a handheld blender, purée until smooth.

Return to the heat and add the frozen mussels and cherry tomatoes. Season with black pepper and simmer for 15 mins.

Toast the almonds for 1-2 mins under a hot grill.

Spoon the mussels into bowls. Sprinkle with parsley and almonds. Serve with griddled or toasted slices of the ciabatta roll (optional).