Recipes
Green beans and spring onions
This vegetable side dish is ideal for serving with roast chicken
This vegetable side dish is ideal for serving with roast chicken
(4 votes)
Cook: 10 Mins
Serves: 4
Price: 40p per serving
Nutritional Information
Each 100g serving contains
Energy
247kj
59kcal
247kj
59kcal
3%
Fat
4.4g
4.4g
Med
6%
6%
Saturates
2.7g
2.7g
Med
14%
14%
Sugars
3.3g
3.3g
Low
4%
4%
Salt
0.1g
0.1g
Low
2%
2%
1
of your 5-a-dayof your reference intake.
Typical energy values per 100g:
247kj/59kcal
Typical energy values per 100g:
247kj/59kcal
Ingredients
225 green beans, trimmed
20g butter, divided
1 bunch spring onions
Method
1
Add 225g trimmed green beans to a pan of boiling water, then bring back to the boil. Simmer fast for 4 minutes, and then drain.
2
Meanwhile, melt 10g butter in a large frying pan and cook 1 bunch spring onions, trimmed and cut lengthways, over a medium heat, turning frequently, for 3 minutes.
3
Toss with the green beans and another 10g butter.