Glazed cod loin with butternut squash

Name: Glazed cod loin with butternut squash | Asda Good Living
Total time: 25 min
Yield: 4
Cuisine: British
Ingredients: 1tbsp honey; Finely grated zest and juice 1 lime, plus 1 lime, sliced; 1tsp Dijon mustard; 1tsp ground pepper from Asda Rainbow Peppercorn Grinder; 2tbsp rapeseed oil; 4 x 130g cod loin fillets; 80g watercress; 320g Scratch Cook frozen Butternut Squash, cooked according to pack instructions

Firm, flaky fish – delicious and so quick and easy to prepare

By Asda Good Living,30th March 2017

(21 votes)

Cook: 25 Mins

Serves: 4

Price: £2.75 per serving

Nutritional Information

Each 267g serving contains

Energy
916kj
219kcal

11%

Fat
6.7g

Med
10%

Saturates
0.8g

Low
4%

Sugars
7.2g

Med
8%

Salt
0.48g

Med
8%

of your 5-a-day

of your reference intake.
Typical energy values per 100g:
343kj/82kcal

Ingredients

1tbsp honey

Finely grated zest and juice 1 lime, plus 1 lime, sliced

1tsp Dijon mustard

1tsp ground pepper from Asda Rainbow Peppercorn Grinder

2tbsp rapeseed oil

4 x 130g cod loin fillets

80g watercress

320g Scratch Cook frozen Butternut Squash, cooked according to pack instructions

Method

To make the marinade, put the honey, lime juice and zest, mustard, pepper and rapeseed oil in a small bowl and whisk together.

Put the cod fillets in a shallow dish, pour over the marinade and set aside in the fridge for 15-20 mins.

Preheat the grill to medium. Transfer the cod fillets to a baking tray and put a slice of lime on each.

Grill for 3-4 mins on each side until the edges are starting to char and the fish flakes easily.

Serve immediately with watercress and the cooked butternut squash.