Recipes
Big brunch in a pan
This hearty meal will set you up for an action-packed day, or have it for supper.
This hearty meal will set you up for an action-packed day, or have it for supper.
Cook: 20 Mins
Serves: 2
Price: £1.56 per serving
Nutritional Information
Each 380g serving contains
Energy
2398kj
573kcal
2398kj
573kcal
29%
Fat
41.1g
41.1g
High
59%
59%
Saturates
13.4g
13.4g
High
67%
67%
Sugars
6.1g
6.1g
Low
7%
7%
Salt
3g
3g
High
50%
50%
1
of your 5-a-dayof your reference intake.
Typical energy values per 100g:
631kj/151kcal
Typical energy values per 100g:
631kj/151kcal
Ingredients
1 tbsp sunflower oil
4 pork sausages
4 rashers back bacon
8 mushrooms, halved
2 tomatoes, halved
2 free-range eggs
Baked beans, to serve
Crusty bread, to serve
Method
1
Heat the oil in a large, non-stick frying pan and cook the sausages until lightly browned. Add the bacon and mushrooms and continue cooking until the bacon is almost cooked.
2
Add the tomatoes and cook until they start to soften on the outside. Move everything to the edge of the pan and break in the eggs. Cook for 2-5 minutes until the white is set and the yolks cooked to your liking.
3
Serve with baked beans, heated in a separate pan, and crusty bread.