Recipes
Recipes

Beef stir-fry with barbecue sauce

You don't always have to use Oriental sauces for stir-fries. This complements the beef perfectly.

You don't always have to use Oriental sauces for stir-fries. This complements the beef perfectly.

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(4 votes)
Cooking Time

Cook: 25 Mins

Cooking Time

Serves: 4

Cooking Time

Price: £2.71 per serving

Nutritional Information

Each 473g serving contains

Energy
1849kj
442kcal
22%
Fat
14.3g
Med
20%
Saturates
3.2g
Med
16%
Sugars
19.7g
High
22%
Salt
0.8g
Med
14%
of your reference intake.
Typical energy values per 100g:
391kj/93kcal

Ingredients

4 tbsp tomato ketchup

2 tbsp balsamic vinegar

1 tbsp Worcestershire sauce

1 tbsp French mustard

1 tbsp clear honey

500g new potatoes, to serve

2 tbsp sunflower oil

450g Asda Butcher's Selection Rump Steak, trimmed, cut into bite-size pieces

150g carrots, cut into batons

200g pack Asda Baby Corn and Sugar Snaps, halved

1 red pepper, de-seeded and cut into strips

4 spring onions, sliced

Method

1
In a bowl, mix together the ketchup, vinegar, sauce, mustard, honey and 4 tbsp water. Set aside. Boil the potatoes until tender.
2
Heat 1 tbsp of the oil in a wok and fry the steak until it just browns on each side. Transfer the steak and its cooking juices into a bowl.
3
Add the rest of the oil to the wok, then add the carrots, baby corn, sugar snaps, red pepper and spring onions. Stir-fry for 3-4 minutes.
4
Return the steak to the wok. Add the sauce and heat through, stirring. Simmer for 2 minutes.
5
Stir in the new potatoes, to serve.