Beef stir-fry

Name: Beef stir-fry | Asda Good Living
Total time: 20 min
Yield: 4
Ingredients: 2 nests Asda Egg Noodles from a 250g pack (about 170g); 2 tbsp groundnut oil or sunflower oil, plus 1 tsp for the noodles; 400g rump steak, trimmed of fat and cut into bite-sized pieces; 4 spring onions, trimmed and sliced; 150g carrots, cut into small sticks; 150g broccoli, cut into small florets; 250g mushrooms, halved or quartered (depending on size); 3 tbsp Amoy Low Salt Soy Sauce; 4 tbsp Asda Oyster Sauce; 1 tbsp sesame seeds

Have all your ingredients prepared and close to hand before you start because they will cook quickly.

By Asda Good Living,21st September 2015

(10 votes)

Cook: 20 Mins

Serves: 4

Price: £2.12 per serving

Nutritional Information

Each 334g serving contains

Energy
1934kj
462kcal

23%

Fat
19.4g

Med
28%

Saturates
4.9g

Med
25%

Sugars
5.6g

Med
6%

Salt
3.21g

High
54%

of your 5-a-day

of your reference intake.
Typical energy values per 100g:
579kj/138kcal

Ingredients

2 nests Asda Egg Noodles from a 250g pack (about 170g)

2 tbsp groundnut oil or sunflower oil, plus 1 tsp for the noodles

400g rump steak, trimmed of fat and cut into bite-sized pieces

4 spring onions, trimmed and sliced

150g carrots, cut into small sticks

150g broccoli, cut into small florets

250g mushrooms, halved or quartered (depending on size)

3 tbsp Amoy Low Salt Soy Sauce

4 tbsp Asda Oyster Sauce

1 tbsp sesame seeds

Method

Heat a large pan of water until boiling. Add the egg noodles and bring back to the boil. Simmer for 4 minutes, then drain. Toss with 1 tsp oil and set aside.

Heat 1 tbsp oil in a wok and stir-fry the steak for 3-4 minutes or until it is cooked to your liking. Tip into a bowl with the meat juices and set aside.

Heat the remaining oil in a wok and stir-fry all the vegetables for 3-4 minutes.

Return the beef to the wok with the meat juices and add the noodles, soy sauce and oyster sauce. Stir-fry until heated though. Serve sprinkled with sesame seeds.