Asparagus, pea & spinach salad with lemon dressing

Name: Asparagus, pea & spinach salad with lemon dressing | Asda Good Living
Total time: 13 min
Yield: 4
Cuisine: British
Ingredients: 150g fresh or frozen peas; 300g asparagus spears, peeled; 150g Asda Antipasti Chargrilled Artichokes, drained and halved (2tbsp oil reserved); 1⁄2 x 180g bag baby spinach; 2tsp red wine vinegar; 1tbsp lemon juice and zest of 1 lemon; 1 ball mozzarella, torn; 10 Asda Nocellara Olives; 50g pine nuts, toasted; Basil leaves, to garnish; Torn bread, to serve

Make this even more summery by adding broad beans

By Asda Good Living,1st June 2016

(1 votes)

Cook: 13 Mins

Serves: 4

Price: £2.21 per serving

Nutritional Information

Each 258g serving contains

Energy
1695kj
405kcal

20%

Fat
31.0g

High
44%

Saturates
11.4g

Med
57%

Sugars
3.4g

Low
4%

Salt
1.55g

High
26%

of your reference intake.
Typical energy values per 100g:
657kj/157kcal

Ingredients

150g fresh or frozen peas

300g asparagus spears, peeled

150g Asda Antipasti Chargrilled Artichokes, drained and halved (2tbsp oil reserved)

1⁄2 x 180g bag baby spinach

2tsp red wine vinegar

1tbsp lemon juice and zest of 1 lemon

1 ball mozzarella, torn

10 Asda Nocellara Olives

50g pine nuts, toasted

Basil leaves, to garnish

Torn bread, to serve

Method

Simmer the peas in boiling water for 1 min. Cool in cold water and drain. Put the peas, asparagus, artichokes and spinach in a bowl.

In a separate bowl, mix together the reserved artichoke oil, vinegar and lemon juice.

Add the mozzarella and olives to the asparagus bowl and drizzle over the dressing.

Scatter over the lemon zest, pine nuts and basil. Serve with bread.