Recipes
Recipes

Zesty Jamaican jerk coleslaw

Jerk seasoning isn’t just for meat recipes – here it adds a tongue-tingling bite to a staple barbecue side dish

Jerk seasoning isn’t just for meat recipes – here it adds a tongue-tingling bite to a staple barbecue side dish

Cooking Time

Cook: 6 Mins

Cooking Time

Serves: 4

Cooking Time

Price: 28p per serving

Nutritional Information

Each 131g serving contains

Energy
553kj
132kcal
7%
Fat
9.8g
Med
14%
Saturates
1.4g
Low
7%
Sugars
6.7g
Med
7%
Salt
0.13g
Low
2%
1
of your 5-a-day
of your reference intake.
Typical energy values per 100g:
422kj/101kcal

Ingredients

3tbsp mayonnaise

juice and zest of 1 lime

1tsp Chosen by you Jerk Seasoning

150g white cabbage

1 large carrot

1 red onion

1tbsp chopped coriander

Method

1
To make the coleslaw dressing, whisk together 3tbsp mayonnaise, the juice and zest of 1 lime and 1tsp Chosen by you Jerk Seasoning in a small bowl. Set aside.
2
Put 150g white cabbage, finely shredded, 1 large carrot, peeled and finely grated, 1 red onion, sliced, and 1tbsp chopped coriander in a large salad bowl. Add the dressing and toss together until the vegetables are evenly coated.
3
Serve immediately.

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