Veggie sausage traybake

Name: Veggie sausage traybake | Asda Good Living
Total time: 40 min
Yield: 4
Cuisine: British
Ingredients: 270g pack Plant Based 8 Meat-Free Sausages; 2 red onions, quartered; 1 courgette, thickly sliced; 200g cherry tomatoes; 200g Frozen for Freshness Sliced Mixed Peppers; 2tsp dried mixed herbs; 2tbsp rapeseed oil; 2 x 250g packs Asda Basmati Micro Rice; 1tbsp balsamic vinegar; 10g flat-leaf parsley

Hearty plant-based bangers and herby roast veg create a combo everyone will love

By Asda Good Living,27th April 2020

(67 votes)

Cook: 40 Mins

Serves: 4

Price: £1.17 per serving

Nutritional Information

Each 404g serving contains

Energy
1689kj
404kcal

20%

Fat
14.5g

Med
21%

Saturates
2.8g

Med
14%

Sugars
10.5g

Med
12%

Salt
0.73g

Med
12%

of your 5-a-day

of your reference intake.
Typical energy values per 100g:
418kj/100kcal

Ingredients

270g pack Plant Based 8 Meat-Free Sausages

2 red onions, quartered

1 courgette, thickly sliced

200g cherry tomatoes

200g Frozen for Freshness Sliced Mixed Peppers

2tsp dried mixed herbs

2tbsp rapeseed oil

2 x 250g packs Asda Basmati Micro Rice

1tbsp balsamic vinegar

10g flat-leaf parsley

Method

Preheat the oven to 220C/200C Fan/Gas 7.

Put the sausages, red onions, courgette, cherry tomatoes and frozen mixed peppers on a large roasting tray. Scatter over the dried mixed herbs and drizzle over the oil, then toss together until evenly coated.

Roast in the oven for 25-30 mins, tossing occasionally, until evenly golden and the sausages are piping hot.

Cook the micro basmati rice according to the packet instructions.

Remove the traybake from the oven, drizzle over the balsamic vinegar and garnish with the flat-leaf parsley. Serve with the rice on the side