Recipes
Recipes

Veggie jambalaya

Try cooking up this budget friendly veggie jambalaya using ingredients from our Just Essential range.

Try cooking up this budget friendly veggie jambalaya using ingredients from our Just Essential range.

Cooking Time

Cook: 25 Mins

Cooking Time

Serves: 4

Cooking Time

Price: £0.70 per serving

Nutritional Information

Each 532g serving contains

Energy
9571kj
427kcal
21%
Fat
9g
Low
13%
Saturates
1g
Low
5%
Sugars
9.1g
Low
10%
Salt
0.86g
Low
14%
3
of your 5-a-day
of your reference intake.
Typical energy values per 100g:
1799kj/430kcal

Ingredients

2 Onions

4 cloves garlic, minced

2 peppers, diced

1 tin chopped tomatoes

1 tin chic peas

1 tin Just Essentials garden peas, drained

1 stock cube, dissolved in water

Rice

Method

1
Begin with a tablespoon of cooking oil in a saucepan over a high heat.
2
Sautee the onions, garlic, dried mixed herbs and peppers until soft, fragrant and translucent, 3 - 5 minutes.
3
Now tip in the washed rice, tinned garden peas and chic peas, continue to cook over the high heat for 1 minute.
4
Next tip in chopped tomatoes, and 1/3 of the vegetable stock, allow to cook for a further 5-7 minutes or until all the stock has been absorbed.
5
repeat with the remaining stock adding small amounts until fully absorbed.
6
Season well with salt and pepper. Enjoy!

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