Recipes
Vegan Totally Tropical Smoothie
Omari McQueen's tasty tropical smoothie will get those festival vibes rolling!
Omari McQueen's tasty tropical smoothie will get those festival vibes rolling!
(2 votes)
Cook: 10 Mins
Serves: 7
Nutritional Information
Each 150ml serving contains
Energy
195kj
47kcal
195kj
47kcal
2%
Fat
0.3g
0.3g
Low
0%
0%
Saturates
0.3g
0.3g
Low
2%
2%
Sugars
9.0g
9.0g
Med
10%
10%
Salt
0.03g
0.03g
Low
1%
1%
of your reference intake.
Typical energy values per 100g:
130kj/31kcal
Typical energy values per 100g:
130kj/31kcal
Ingredients
150ml Asda free from coconut drink, chilled
250g frozen Asda mango & pineapple smoothie mix
2 oranges, peeled and chopped
1 medium carrot, grated
Method
1
Put all of the ingredients into a high-powered blender with 250ml cold water and blitz until smooth. Scrape down the sides of the blender in-between blending if needed.
2
Pour the smoothie between 4 glasses and garnish with a twisted slice of orange and a paper straw to garnish if you’d like.