Recipes
Recipes

Vegan spring rolls

Crammed with crunchy veg and flavoured with garlic and ginger, dip these crispy golden bites in sweet soy sauce

Crammed with crunchy veg and flavoured with garlic and ginger, dip these crispy golden bites in sweet soy sauce

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(8 votes)
Cooking Time

Cook: 40 Mins

Cooking Time

Serves: 6

Nutritional Information

Each 138g serving contains

Energy
676kj
161kcal
8%
Fat
4.8g
Med
7%
Saturates
0.7g
Low
4%
Sugars
3.9g
Low
4%
Salt
0.30g
Med
5%
of your reference intake.
Typical energy values per 100g:
490kj/117kcal

Ingredients

1tbsp sesame oil

2 cloves garlic, thinly sliced

100g beansprouts

1 red pepper, thinly sliced

180g trimmed fine beans

2 spring onions, halved then thinly sliced lengthways

2tsp Asda Easy Ginger

225g tin Asda Water Chestnuts, drained and sliced

200g Asda Ready Rolled Filo Pastry

Reduced-salt soy sauce, to serve

Method

1
Preheat the oven to 200C/180C Fan/Gas 6. Line a baking tray with baking paper.
2
Heat half the sesame oil in a wok or large nonstick frying pan. Stir-fry the garlic, beansprouts, pepper, beans and onions for 3-4 mins on a high setting until starting to colour. Take the pan off the heat and stir in the ginger and water chestnuts.
3
Slice the filo into 12 rectangles. Put 1 heaped tbsp of the veg at one end of each piece of filo and roll up, making sure the ends are folded in. Brush a little of the remaining oil over the edge of the filo to seal.
4
Arrange the spring rolls on the baking tray and cook in the oven for 15-18 mins, until golden brown and crisp. Serve the spring rolls with the soy sauce, for dipping.