Tuna and sweetcorn burgers with roasted pepper salsa

Name: Tuna and sweetcorn burgers with roasted pepper salsa | Asda Good Living
Total time: 35 min
Yield: 4
Cuisine: British
Ingredients: 100g white or wholemeal bread; 2 x 145g tins Skipjack Tuna Chunks in Spring Water, drained; 1 lime, zest only; 10g coriander, finely chopped; 3 spring onions, finely chopped; 198g Asda Sweetcorn in Water, drained; 1 courgette, coarsely grated and squeezed dry; 2 eggs, beaten; 2tbsp plain flour; 1tsp olive oil; 2 salad tomatoes, diced; 100g of jarred roasted peppers, finely chopped; 1 spring onion, finely chopped; 1tsp coriander, finely chopped; ½ lime, juice only; 1 red chilli, finely chopped

These delicious patties are easy to make, with a salsa that packs a punch.

By Asda Good Living,11th January 2023

Cook: 35 Mins

Serves: 4

Price: £1.10 per serving

Nutritional Information

Each 262g serving contains

Energy
2785kj
254kcal

13%

Fat
5.5g

Low
8%

Saturates
1.3g

Low
6%

Sugars
6.8g

Low
8%

Salt
1.13g

Med
19%

of your reference intake.
Typical energy values per 100g:
1063kj/254kcal

Ingredients

100g white or wholemeal bread

2 x 145g tins Skipjack Tuna Chunks in Spring Water, drained

1 lime, zest only

10g coriander, finely chopped

3 spring onions, finely chopped

198g Asda Sweetcorn in Water, drained

1 courgette, coarsely grated and squeezed dry

2 eggs, beaten

2tbsp plain flour

1tsp olive oil

2 salad tomatoes, diced

100g of jarred roasted peppers, finely chopped

1 spring onion, finely chopped

1tsp coriander, finely chopped

½ lime, juice only

1 red chilli, finely chopped

Method

Preheat the oven to 180ºC/160ºC fan/gas 4. In a food processor, blitz the bread into breadcrumbs and tip into a large bowl. Add the tuna, lime zest, coriander, spring onion, sweetcorn and courgette with a generous amount of black pepper and a little salt. Mix to break up the tuna. Add eggs and flour. Mix until combined. Form 4 burgers.

Place the burgers on a foil-lined baking tray and brush over the olive oil. Bake for 20 minutes or until golden and hot through.

Combine all the salsa ingredients in a bowl with some salt and pepper.

Once cooked, remove the burgers from the oven and leave to firm up for 2–3 mins. Serve with the salsa.

Leftovers tip: You can freeze the burgers before cooking. Defrost fully before drizzling with oil and baking or keep cooked burgers in the fridge for up to 2 days. Reheat fully before eating.