RecipesTom Kerridge's spinach and basil pesto courgetti
'This is a simple, fresh and filling take on the classic Italian pasta-and-pesto combo'
'This is a simple, fresh and filling take on the classic Italian pasta-and-pesto combo'
By Asda Good Living,29th January 2018
Cook: 1 Hour 20 Mins
Serves: 2
Price: £1.76 per serving
Nutritional Information
Each 480g serving contains
of your reference intake.
Typical energy values per 100g:
213kj/51kcal
Ingredients
180g cherry tomatoes, halved
Olive oil spray
1tsp dried oregano
500g courgettes, spiralized
2tbsp Alpro Soya Single Cream Alternative
150g baby spinach
30g basil leaves
1 clove garlic, finely grated
1tbsp extra virgin olive oil
Zest 1 lemon, finely grated
2tbsp fresh vegetable stock or water
½tsp freshly grated nutmeg
10g pine nuts
Small handful basil leaves, shredded
2tsp Parmesan, grated
Method
1Preheat the oven to 160C/140C Fan/Gas 1. Line a baking tray with baking paper.
2Place the cherry tomatoes, cut side up, on the prepared tray and spray 10 times with the olive oil spray. Sprinkle each tomato with a little oregano and seasoning. Cook on the middle shelf of the oven for 1 hr 15 mins, then set aside to cool.
3Meanwhile, put all the ingredients for the pesto into a jug blender or food processor, add some seasoning and blitz until smooth.
4Toast the pine nuts for the garnish in a small, dry pan for 30 secs, then tip onto a plate and set aside.
5Put the spiralized courgettes into a bowl and season. Mix well with your hands, then leave to stand and wilt for 20 mins. Drain in a colander, patting the courgetti firmly with kitchen paper to remove all the excess water and seasoning.
6Tip the spiralized courgettes into a large pan and add the pesto and single cream alternative. Stir well to coat with the sauce and cook over a medium heat for 2 mins, then fold through the roasted tomatoes.
7Divide the courgetti between 2 warmed serving bowls and sprinkle with the shredded basil leaves, Parmesan and toasted pine nuts.