Recipes
Tikka chicken skewers with couscous salad
Deliciously grilled tikka chicken skewers with a refreshing couscous salad.
Deliciously grilled tikka chicken skewers with a refreshing couscous salad.
Cook: 20 Mins
Serves: 2
Price: £3.49 per serving
Nutritional Information
Each 341g serving contains
Energy
6568kj
460kcal
6568kj
460kcal
23%
Fat
9.2g
9.2g
Low
13%
13%
Saturates
2g
2g
Low
10%
10%
Sugars
5.8g
5.8g
Low
6%
6%
Salt
1.74g
1.74g
Med
29%
29%
of your reference intake.
Typical energy values per 100g:
1926kj/460kcal
Typical energy values per 100g:
1926kj/460kcal
Ingredients
380g pack Asda Fragrant Tikka chicken breast steaks
100g Asda Coriander & Lemon Couscous sachet
120g bag Asda Strong & peppery watercress, spinach & rocket
2-3 tbsp Raita
4 Wooden Skewers
Method
1
Soak 4 wooden skewers in cold water for 10 mins or use metal ones.
2
For the tikka chicken breast steaks, cut each one into 2.5cm pieces, then thread the meat onto each skewer. Grill on high heat for 4–5 mins each side, until golden and cooked through.
3
Meanwhile, make up the packet of coriander and lemon couscous with hot water according to packet instructions. Chop ½ the watercress, spinach and rocket salad and stir it through the couscous.
4
Serve the remaining salad, couscous and cooked chicken with 2–3 tbsp raita spooned over the top.