Recipes
Recipes

Sweet potato baked eggs

Runny-yolk eggs and tangy salsa make a surprise filling for these sweet potato jackets

Runny-yolk eggs and tangy salsa make a surprise filling for these sweet potato jackets

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(8 votes)
Cooking Time

Cook: 1 Hour 20 Mins

Cooking Time

Serves: 4

Cooking Time

Price: 84p per serving

Nutritional Information

Each 330g serving contains

Energy
1379kj
330kcal
17%
Fat
11.6g
Med
17%
Saturates
5.3g
Med
27%
Sugars
13.2g
High
15%
Salt
1.39g
Med
23%
1
of your 5-a-day
of your reference intake.
Typical energy values per 100g:
418kj/100kcal

Ingredients

4 small sweet potatoes (about 700g), washed

200g cool tomato salsa

4 medium eggs

100g feta

1 spring onion, sliced

Coriander, to garnish

75g bag Asda Mild Baby Leaf & Rocket Salad

Method

1
Preheat the oven to 200C/180C Fan/Gas 6.
2
Pierce the sweet potatoes a few times with a fork, put in a roasting tin and bake for 50-60 mins until soft.
3
Carefully slice each potato down the centre, squeeze to open out and use a fork to mash the flesh.
4
Make a well in the centre of each potato, spoon in a little salsa and crack in an egg. Bake for 12-15 mins until the egg whites are just set.
5
Crumble the feta over the potatoes and top with the spring onions, coriander and black pepper. Serve with the salad and the rest of the salsa on the side.