Sweet potato and coconut soup

Name: Sweet potato and coconut soup | Asda Good Living
Total time: 45 min
Yield: 6
Cuisine: British
Ingredients: 1 large onion, chopped; 1 clove garlic, chopped; 3cm thumb-sized piece ginger, chopped; 1tbsp rapeseed oil; 4 medium sweet potatoes, peeled and chopped; 1 reduced-salt vegetable stock cube; 400ml reduced-fat coconut milk; 2 spring onions, shredded, to serve; Chilli flakes, to serve

Thick and smooth with warming ginger, this hearty veggie soup is comfort in a bowl

By Asda Good Living,18th December 2019

(110 votes)

Cook: 45 Mins

Serves: 6

Price: 39p per serving

Nutritional Information

Each 408g serving contains

Energy
853kj
204kcal

10%

Fat
6.5g

Med
9%

Saturates
3.7g

Med
19%

Sugars
9.4g

Med
10%

Salt
0.29g

Low
5%

of your 5-a-day

of your reference intake.
Typical energy values per 100g:
209kj/50kcal

Ingredients

1 large onion, chopped

1 clove garlic, chopped

3cm thumb-sized piece ginger, chopped

1tbsp rapeseed oil

4 medium sweet potatoes, peeled and chopped

1 reduced-salt vegetable stock cube

400ml reduced-fat coconut milk

2 spring onions, shredded, to serve

Chilli flakes, to serve

Method

In a lidded pan, fry the onion, garlic and ginger in the oil on medium for 10 mins to soften, not brown.

Add the sweet potatoes, stock cube and 1L boiling water. Bring to the boil, cover and simmer for 30 mins or until softened.

Stir in the coconut milk (reserving a little to serve) and blitz with a handheld blender until smooth. Divide between 6 bowls.

Drizzle with the reserved coconut milk; sprinkle with the spring onions, chilli flakes and some pepper.