Ginger, chilli plus honey equals a marinade made in heaven
(7 votes)
Cook: 1 Hour 15 Mins
Serves: 9
Price: 40p per serving
Nutritional Information
Each 106g serving contains
Energy
670kj
160kcal
670kj
160kcal
8%
Fat
7.2g
7.2g
Med
10%
10%
Saturates
1.8g
1.8g
Med
9%
9%
Sugars
3.6g
3.6g
Low
4%
4%
Salt
0.47g
0.47g
Med
8%
8%
of your reference intake.
Typical energy values per 100g:
632kj/151kcal
Typical energy values per 100g:
632kj/151kcal
Ingredients
1.1kg pack chicken drumsticks
2tbsp runny honey
1tsp sesame oil
2tbsp reduced-salt soy sauce
2 cloves garlic, crushed
2cm piece ginger, finely grated
1 red chilli, finely chopped
Juice ½ lemon
1tbsp sesame seeds, toasted
2 spring onions, finely sliced
Method
1
Make several slashes in each drumstick and put in a large bowl.
2
To make the marinade, mix the honey, sesame oil, soy sauce, garlic, ginger, red chilli and lemon juice. Pour over the chicken drumsticks and toss to coat. Cover and refrigerate for at least 30 mins or overnight.
3
Preheat the oven to 180C/160C Fan/Gas 4. Transfer the drumsticks to a baking tray and bake for 25-30 mins, turning from time to time until the chicken is cooked through and the marinade is sticky and reduced.
4
Preheat the barbecue or grill to medium. Grill the drumsticks for 4-5 mins on each side until starting to char. Sprinkle with the sesame seeds and spring onions, and serve.