Recipes
Recipes

Sesame bagels

You may think that chewy bagels aren’t possible on a gluten-free diet – but they really are.

You may think that chewy bagels aren’t possible on a gluten-free diet – but they really are.

Cooking Time

Cook: 1 Hour 50 Mins

Cooking Time

Serves: 4

Cooking Time

Price: £1.92 per serving

Nutritional Information

Each 180g serving contains

Energy
3823kj
508kcal
25%
Fat
19.3g
Med
28%
Saturates
6.8g
High
34%
Sugars
6.1g
Low
7%
Salt
2.65g
High
44%
of your reference intake.
Typical energy values per 100g:
2124kj/508kcal

Ingredients

1 tbsp Caster Sugar

7g Allinson’s Easy Bake Yeast

300g FREEE Gluten Free White Bread Flour

1 tsp Xanthan Gum

1 tsp Salt

1 tsp Baking Powder

2 tbsp Olive Oil

1 Egg, beaten

1–2 tbsp Sesame Seeds

1–2 tbsp Poppy Seeds

120g Asda Flavoursome Oak Smoked Salmon

100g Asda Creamy Original Soft Cheese

1 tbsp Fresh Dill, chopped

Method

1
Place the sugar in a jug with 200ml warm water and stir. Add the yeast, stir and cover. Leave in a warm place for 5–10 mins until the yeast froths up.
2
Add the gluten-free flour, xanthan gum, salt and baking powder to a large bowl and mix. When the yeast is ready, pour into the flour mix. Add the olive oil then beat to a thick, sticky dough.
3
Loosely cover the bowl with clingfilm and leave in a warm place for about an hour until the dough has expanded.
4
When the dough has proved, boil a large pan of salted water. Preheat the oven to 220°C/200°C fan/gas 7.
5
Divide the dough into four evenly sized pieces and roll into a flat-ish ball. Make a hole in the centre of the dough with your thumb and put to one side. Repeat until you have four bagels.
6
Keep the water on a gentle boil and carefully lower in the bagels one at a time – they should float to the top after a few seconds. Boil for 40–60 secs then use a slotted spoon to turn them over and cook for another 40–60 secs on the other side. If you only have a small pan, do this one- or two-at-a-time so they don’t touch each other.
7
Remove the bagels and place onto a baking tray lined with baking paper, with an inch between them. If you are doing this in batches, cover the rest of the bagels with a damp tea towel as you work so they don’t dry out.
8
Brush the bagels with beaten egg. Sprinkle half with sesame seeds and the others with poppy seeds then bake for 20–25 mins until golden on top.
9
Once cooked, remove from the oven and leave to stand for at least 30 mins. Top with the smoked salmon, soft cream cheese, a scattering of fresh dill and some black pepper for a weekend brunch with friends.