Salmon and courgette kebabs

Name: Salmon and courgette kebabs | Asda Good Living
Total time: 25 min
Yield: 4
Cuisine: Mediterranean
Ingredients: 240g pack Asda Salmon Fillets, skinned and cut into 3cm chunks; 1 red onion, cut into wedges, plus ½ red onion, finely chopped; 2 courgettes, cut into 2cm chunks; 1tbsp rapeseed oil; 1 lime, juice and zest; ½ x 25g pack coriander, finely chopped; 1 red chilli, finely chopped; 1 large mango, diced; ½ red onion, finely chopped; 4 Asda Plain Folded Flatbreads; 1 Little Gem lettuce, leaves separated

Succulent salmon skewered with tangy red onion and chunky courgette, served with a tropical fruit salsa

By Asda Good Living,30th July 2019

(8 votes)

Cook: 25 Mins

Serves: 4

Price: £1.64 per serving

Nutritional Information

Each 262g serving contains

Energy
3589kj
328kcal

16%

Fat
14.4g

Med
21%

Saturates
2.1g

Med
11%

Sugars
10.7g

Med
12%

Salt
0.37g

Med
6%

of your 5-a-day

of your reference intake.
Typical energy values per 100g:
1370kj/327kcal

Ingredients

240g pack Asda Salmon Fillets, skinned and cut into 3cm chunks

1 red onion, cut into wedges, plus ½ red onion, finely chopped

2 courgettes, cut into 2cm chunks

1tbsp rapeseed oil

1 lime, juice and zest

½ x 25g pack coriander, finely chopped

1 red chilli, finely chopped

1 large mango, diced

½ red onion, finely chopped

4 Asda Plain Folded Flatbreads

1 Little Gem lettuce, leaves separated

Method

Preheat the grill on high. Soak 4 wooden or bamboo skewers in warm water.

Toss the salmon, onion wedges and courgettes in the oil, the juice and zest of half the lime, half the coriander and half the chilli. Season with black pepper then thread onto the skewers. Put on a baking tray and grill for 2-3 mins each side until the salmon is cooked through.

Mix the remaining lime juice and zest, coriander and red chilli with the diced mango and chopped red onion.

Toast the flatbreads and arrange on a platter with the skewers, salsa and the lettuce to serve.