These colourful, crispy bites are ideal if you’re cutting down on carbs
(3 votes)
Cook: 15 Mins
Serves: 2
Price: £1.77 per serving
Nutritional Information
Each 601g serving contains
Energy
1809kj
433kcal
1809kj
433kcal
22%
Fat
24.6g
24.6g
High
35%
35%
Saturates
3.6g
3.6g
Med
18%
18%
Sugars
14.4g
14.4g
High
16%
16%
Salt
0.84g
0.84g
Med
14%
14%
of your reference intake.
Typical energy values per 100g:
301kj/72kcal
Typical energy values per 100g:
301kj/72kcal
Ingredients
500g spring greens
200g Asda 30% Less Fat Houmous
1 avocado
1 carrot
1 red pepper
½ cucumber
Method
1
Remove the woody stems from the spring greens. For each roll, overlap 2 leaves to give a rectangle shape and spread with the houmous. Thinly slice the avocado and cut the carrot, pepper and cucumber into matchsticks. Divide between the leaves, sprinkle with torn mint and coriander and roll up tightly.
2
Wrap in baking paper and store in the fridge for up to 2 days.