Rainbow Rice Noodle Bowls

Name: Rainbow Rice Noodle Bowls | Asda Good Living
Total time: 20 min
Yield: 4
Cuisine: Japanese
Ingredients: 1 x 349g pack Morinu Silken Tofu Firm; 4 tbsp cornflour; 1 tbsp vegetable oil; 1 courgette; 1 lime, juice only; 1 x 250g pack Asda Rice Noodles; 1 red pepper, diced; 1 large carrot, cut into matchsticks; 5-6 radishes, sliced; 1 large avocado, sliced; 2 limes, juice only; 2 tbsp maple syrup; 4 tbsp tahini

A veg-packed kaleidoscope of yum that’s as good to eat as it is to look at.

By Asda Good Living,6th January 2023

Cook: 20 Mins

Serves: 4

Price: £1.66 per serving

Nutritional Information

Each 395g serving contains

Energy
9958kj
600kcal

30%

Fat
26.1g

High
37%

Saturates
4.3g

Low
22%

Sugars
11.9g

Low
13%

Salt
0.16g

Low
3%

of your 5-a-day

of your reference intake.
Typical energy values per 100g:
2521kj/603kcal

Ingredients

1 x 349g pack Morinu Silken Tofu Firm

4 tbsp cornflour

1 tbsp vegetable oil

1 courgette

1 lime, juice only

1 x 250g pack Asda Rice Noodles

1 red pepper, diced

1 large carrot, cut into matchsticks

5-6 radishes, sliced

1 large avocado, sliced

2 limes, juice only

2 tbsp maple syrup

4 tbsp tahini

Method

First, drain the tofu and wrap well in kitchen paper. Set aside to dry for 10 mins before cooking. Place the cornflour in a bowl and season with salt and plenty of freshly ground black pepper.

Once dry, chop the tofu into 2cm cubes. Heat the oil in a non-stick wok or frying pan and fry the tofu over a medium heat until golden on all sides. You may need to cook in batches, being careful as you turn the tofu in the pan – it will be delicate at the beginning of cooking then will crisp up after 8-10 mins. Remove and drain on kitchen paper.

Meanwhile, use a vegetable peeler to cut ribbons from the courgette before placing into a bowl. Toss through the lime juice and set aside. Cook the rice noodles according to pack instructions, then drain and set aside.

To assemble, layer the rice noodles first then divide the remaining ingredients evenly between the bowls. Whisk together all the ingredients for the dressing with 2-3 tbsp water to loosen and a pinch of salt, then spoon over the top. Serve with a drizzle of soy sauce and some extra coriander, if liked.