RecipesPuttanesca-style ribbon courgetti
The rich, rustic tomato and olive sauce is the perfect topping for the fresh veg ‘pasta’
The rich, rustic tomato and olive sauce is the perfect topping for the fresh veg ‘pasta’
By Asda Good Living,28th May 2020
Cook: 20 Mins
Serves: 4
Price: 52p per serving
Nutritional Information
Each 223g serving contains
of your reference intake.
Typical energy values per 100g:
230kj/55kcal
Ingredients
1tbsp rapeseed oil
2 cloves garlic, sliced
400g tin chopped tomatoes in tomato juice
150g pitted black olives, drained and sliced
3 large courgettes, spiralised (preferably into thin ribbons, but any courgetti is fine)
25g pack basil leaves, picked and torn
Method
1Heat ½ the oil in a pan over a medium setting. Add the garlic and fry for 2 mins until it starts to sizzle.
2Add the tomatoes and olives to the pan, then simmer for 10 mins, stirring occasionally, until the sauce has reduced slightly.
3Meanwhile, heat the rest of the oil in a large frying pan. Add the courgette ribbons and saute for 3-5 mins until softened but still with a little ‘bite’.
4Stir the basil into the sauce, reserving a little. Spoon over the courgette ‘pasta’, sprinkle with pepper and the reserved basil, then serve from the frying pan.