Recipes
Recipes

Prawn tacos with pineapple salsa

Fresh-flavoured wraps with juicy king prawns and a zingy, zesty pineapple and chilli salsa

Fresh-flavoured wraps with juicy king prawns and a zingy, zesty pineapple and chilli salsa

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(1 votes)
Cooking Time

Cook: 35 Mins

Cooking Time

Serves: 4

Cooking Time

Price: £1.64 per serving

Nutritional Information

Each 235g serving contains

Energy
1043kj
249kcal
12%
Fat
8.2g
Med
12%
Saturates
2.1g
Low
11%
Sugars
9.2g
Low
10%
Salt
1.27g
Med
21%
1
of your 5-a-day
of your reference intake.
Typical energy values per 100g:
444kj/106kcal

Ingredients

100g Asda Pineapple Fingers, chopped

½ mild red chilli, finely chopped

15g coriander, chopped

Zest and juice ½ lime, plus extra wedges to serve

1 small red onion, finely chopped

½tbsp rapeseed oil

200g frozen Asda King Prawns Raw & Peeled, thawed

1tbsp fajita seasoning

½tbsp Asda Chipotle Paste

75g Asda Cool Tomato Salsa

4 Asda White Mini Wraps

½ large ripe avocado, peeled, flesh removed and mashed

1 small carrot, cut into fine matchsticks

150g red cabbage, finely shredded

2tbsp Asda 50% Less Fat Fresh Soured Cream

Method

1
For the salsa, put the pineapple, red chilli, coriander, lime zest and ½ the chopped onion in a bowl. Pour over the lime juice and stir until well combined. Set aside.
2
Heat the oil in a nonstick frying pan over a medium heat. Add the remaining onion and cook for 5 mins until soft but not coloured.
3
Add the prawns and fajita seasoning and cook for a further 2 mins. Stir in the chipotle paste and salsa. Bring to the boil and reduce the heat. Allow to bubble for 4 mins until reduced slightly and the prawns are cooked through.
4
Warm the tortillas according to the pack instructions, then lay out on a work surface.
5
Divide the mashed avocado between the tortillas. Divide the carrot and red cabbage among the tortillas; top with the prawns, a spoonful of the pineapple salsa and a drizzle of sour cream.
6
Scatter over the remaining coriander and fold in half. Serve immediately with lime wedges on the side.