Recipes
Recipes

Pork skewers with pineapple and mint salsa

A fruity, zingy salsa is the perfect partner for sweet and sticky marinated pork kebabs

A fruity, zingy salsa is the perfect partner for sweet and sticky marinated pork kebabs

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(14 votes)
Cooking Time

Cook: 25 Mins

Cooking Time

Serves: 8

Cooking Time

Price: £1.26 per serving

Nutritional Information

Each 158g serving contains

Energy
555kj
133kcal
7%
Fat
3.8g
Low
5%
Saturates
0.9g
Low
5%
Sugars
10.4g
Med
12%
Salt
0.14g
Low
2%
1
of your 5-a-day
of your reference intake.
Typical energy values per 100g:
351kj/84kcal

Ingredients

225g fresh pineapple, peeled, cored and diced

½ red onion, chopped

1 red pepper, deseeded and diced

15g fresh mint, chopped

Juice ½ lime

1tbsp rapeseed oil

2tbsp honey

2 cloves garlic, crushed

450g pack Butcher's Selection Whole Pork Fillet, cut into strips

2 unpeeled oranges, cut into chunks

Lime wedges, to serve

Mint sprigs, to serve

Method

1
For the salsa, mix the pineapple, red onion, red pepper, mint, and the lime juice. Chill until required.
2
For the skewers, mix together the oil, honey and garlic in a large bowl. Add the pork strips to the bowl with the oranges. Mix, cover and chill in the fridge for at least 2 hrs.
3
Meanwhile, soak 8 skewer in cold water for 30 mins.
4
Line a baking tray with foil and heat the grill to high. Thread the pork and the oranges onto the skewers, put on the tray and grill for 7-8 mins, turning, until the meat is cooked. Serve 2 skewers each with the salsa, lime wedges and mint sprigs.

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