Pomegranate, butternut and cauliflower cous cous

Name: Pomegranate, butternut and cauliflower cous cous | Asda Good Living
Total time: 45 min
Yield: 6
Cuisine: African
Ingredients: 1 small butternut squash, peeled, deseeded and chopped; 1 red onion, sliced; 2tsp olive oil; 1 small cauliflower; 25g pomegranate seeds; 5 sundried tomatoes, chopped; 8 dried apricots, chopped; 2tbsp chopped parsley; Juice of 1 lime; Toasted flaked almonds

A flavour-packed twist on the North African staple

By Asda Good Living,23rd February 2016

(11 votes)

Cook: 45 Mins

Serves: 6

Price: 68p per serving

Nutritional Information

Each 270g serving contains

Energy
656kj
157kcal

Fat
5.1g

Med
7%

Saturates
0.5g

Low
3%

Sugars
12.2g

Med
14%

Salt
0.27g

Low
5%

of your reference intake.
Typical energy values per 100g:
243kj/58kcal

Ingredients

1 small butternut squash, peeled, deseeded and chopped

1 red onion, sliced

2tsp olive oil

1 small cauliflower

25g pomegranate seeds

5 sundried tomatoes, chopped

8 dried apricots, chopped

2tbsp chopped parsley

Juice of 1 lime

Toasted flaked almonds

Method

Preheat the oven to 200C/ 180C Fan/Gas 6. Toss the squash and onion in the oil then roast for 30 mins.

Trim the cauliflower and cut into florets, then blitz in a processor until the texture resembles cous cous.

Put in a microwave-proof bowl, cover with clingfilm, pierce the film. Microwave on a high setting for 6 mins.

Put the cauliflower, roast veg and pomegranate into a bowl.

Add the tomatoes, apricots, parsley and lime juice. Sprinkle over the toasted flaked almonds, and serve.